The Four-Letter Word Women Must Embrace to Have It All

Originally published in HUFFPOST   Having it all. It seems to be on the minds and lips of everyone these days, especially women. Is it possible for women to be, do and have it all? This debate will likely never end. At least not in my lifetime. Interestingly enough, the concept of “Be, Do, Have” was a topic of ...

Women and Stress: Success and Self-Care

Intentionally or not, stress is kicking our collective butts. We're working, many of us for someone else in toxic environments, running businesses, raising families, attending school, being caregivers, and more. It's intense out here. ▪️Did you know that more than 1 in 5 women in the United States experienced a mental health condition in the past year, such as ...